Exercise Prescription
You don’t have to be in pain to come to a physiotherapist! At Wanneroo physiotherapy we believe strongly in injury prevention and provide services such as musculoskeletal screenings and exercise program development and review. We can provide you with a home, gym-based or hydrotherapy program individualised to your needs.
Musculoskeletal screenings involve a functional assessment of your posture and the way you move, as well as getting more specific and assessing individual muscle length as well as strength with our hand-held dynamometer. Whether you are having trouble with a specific exercise in the gym, want to become more efficient with your running style or get started on an injury prevention/ performance program before or during your sporting season, we can help!
